Wednesday, September 25, 2013

DAY 3


Today I feel good not as tempted as yesterday but I do have a killer headache which is not helping matters at all. I would kill just to have a pepsi to take this head pain away!


Pre Breakfast- Fiber Drink and Full Glass of Water
Breakfast- Meal Replacement Shake
Snack- Banana

Lunch- Tuna pack and greek yogurt
Snack- califlower
Pre Gym- Spark energy drink
Dinner-  scrambled eggs avacado and cheese


Workout: 1 hour and 10 mins = Calories burned:

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