Blah the motivation is still here but I am tired and feeling very drained... I think it is a combination of lack of sugar/caffine and the fact that I just have so much going on in my life right now.
I woke up this morning and started day 2 with a positive outlook a "I can do this attitude"
I feel like I have kept on the path today and was tempted when my fellow employees went to mcdonalds. I did not even walk with them but instead just sat and ate my lunch which filled me up. I hope I can get motivated enough to get through my workout tonight. Later this evening I am meeting a girlfriend to go to dinner I picked Atria's becuase I know they have good salads and that is what I plan to eat, still no carbs - I can do it!
Pre Breakfast- Fiber Drink and Full Glass of Water
Breakfast- Meal Replacement Shake
Snack- Pomagrante
Lunch- Sweet potato and black bean chili and a naked turkey burger
Snack- grapes
Pre Gym- Spark energy drink
Dinner- Salmon salad at Atrias
Workout: 1 hour and 10 mins = Calories burned:
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